Unduh MP3 klik sini
Breathing in, breathing out
Breathing in, breathing out (2x);
I am blooming as a flower;
I am fresh as the dew.
I am solid as a mountain,
I am firm as the earth;
I am free.
Breathing in, breathing out (2x);
I am water, reflecting
what is real, what is true,
and I feel there is space deep inside of me;
I am free, I am free, I am free.
吸進來，呼出去
吸進來，呼出去；吸進來，呼出去；
好似盛開一朵蓮花，
我清涼如一滴露，
一如高山屹立不移，
像大地一般穩厚。
我自在。
吸進來，呼出去；吸進來，呼出去；
我是淨水反照著，
甚麼是真，甚麼是實，
在我覺得心裡深處，
空間滿溢在其中。
我自在，我放下，我自在。