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  • Bagaimana Melepaskan Kemarahan?

Bagaimana Melepaskan Kemarahan?

Posted by admin On October 14, 2018 February 16, 2025 Filed under media, Wejangan Dharma

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Written by admin

keluarga lepas marah napas sabar

plumvillageindonesia

Community of practice mindfulness in the tradition of Zen Master Thich Nhat Hanh and the Order of Interbeing Indonesia.

DAY OF MINDFULNESS Mindfulness activity and Dharma DAY OF MINDFULNESS
Mindfulness activity and Dharma Talk
Dibimbing oleh: Y.M Biksu Bhadraprana

SABTU, 9 Agustus 2025
🕤 08.30 - 16.00 WIB

RUANG BODHGAYA LANTAI 5
WIHARA EKAYANA SERPONG
Jl. Ki Hajar Dewantara No.3A 
(Sebelah TK PAHOA)
Summarecon Serpong - Tangerang 

Google Map
https://goo.gl/maps/PwjvETb7AC32 

Pendaftaran:
https://bit.ly/regisdomwes

“The present moment is filled with joy and happiness. If you are attentive, you will see it.”

Salam Penuh Kasih,
Wihara Ekayana Serpong
🔔 Join Plum Village Indonesia Community in Sanu 🔔 Join Plum Village Indonesia Community in Sanur, Bali on Saturday August 2nd
🌿Peace & Bonding Hour🌿

Location: Near the Row Sanur, Bali 
Exact location will be shared via email to all registered participants

🕙 Time: 9AM - 13.00PM (Optional Mindful Self Empathy session from 1:30-3pm)

💰Free of charge, any amount of donation is appreciated. 

👕 Wear non-revealing and comfortable clothing

🎟 Registration
https://forms.gle/wvb23GycMJLV3739A

🙋 Questions
WA ‪+62.8118129088

#mindfulness #meditation #mindfulliving #mindfulnessinbali #community #dayofmindfulness #meditasi #sadarpenuh #hidupberkesadaran #komunitas #plumvillage #bali #sanur
Day of Mindfulness Wihara Ekayana Arama 19 Juli 2 Day of Mindfulness 
Wihara Ekayana Arama
19 Juli 2025

Melalui ceramah Dharma yang dibawakan oleh B. Dharmavimala Mahathera, peserta diajak untuk terus berlatih mindfulness di kehidupan sehari-hari guna membantu kita untuk menyadari, memeluk, dan mentransformasi berbagai emosi negatif yang timbul, melepaskan keegoan, serta membuat hidup lebih damai dan bahagia.

Salam penuh kasih,
Komunitas Mindfulness Ekayana

#mindfulness #meditation #dayofmindfulness #practice #community #mindfulnesscommunity #sadarpenuh #hidupberkesadaran #meditasi #praktik #komunitas #transformasi #damai #bahagia #plumvillage
Wake Up Online Sahabat terkasih, Anda diundang un Wake Up Online

Sahabat terkasih,
Anda diundang untuk berlatih mindfulness secara daring bersama komunitas Wake Up Asia pada:

Senin, 14 Juli 2025
19:00 – 21:00 WIB

Ceramah Dharma dalam bahasa Inggris oleh:
Br. Trời Kỳ Ngộ
Dharma Teacher dari Thai Plum Village

Tema:
Listening to our Body

Zoom Meeting ID: 843 0590 1431
Passcode: fresh

Napas dan senyum,
Komunitas Zen Plum Village Indonesia

#mindfulness #wakeup #community #youth #meditation #sangha #dharmatalk #sadarpenuh #hidupberkesadaran #meditasi #komunitas #mudamudi #plumvillage
Pondok Sadhana Suddhi Bhavana mengundang Anda untu Pondok Sadhana Suddhi Bhavana mengundang Anda untuk mengikuti Day of Mindfulness pada:

Hari: Minggu, 20 Juli 2025 pk. 09.00 - 16.00

Lokasi: Pondok Sadhana Suddhi Bhavana Cimahi 

Pembimbing: 
Bhi. Bhadrasatyani (Suhu Xian Yi)

Biaya: Dana Sukarela

Info lebih detail dan registrasi:
- Romo Suyono 
https://wa.me/6282218812642
- Ibu Lita 
https://wa.me/6285721081850

Mohon agar para sahabat yang ingin berlatih bersama dapat mendaftar. 

Terima kasih,
Pondok Sadhana Suddhi Bhavana

#dayofmindfulness #mindfulness #meditation #community #mindfulliving #sadarpenuh #hidupberkesadaran #meditasi #komunitas #plumvillage #sudhibhavana
🔔 Join Us This Saturday, July 12 ! 🌿Peace & 🔔 Join Us This Saturday, July 12 !
🌿Peace & Bonding Hour🌿

Come reset with us— A gentle gathering where simple daily joys become healing rituals:
✨ Walking feels rejuvenating
✨ Talking flows with ease
✨ Food tastes unusually delightful

Location: Villa Collete, Canggu

🕙 Time: 9AM - 13.00PM 

💰Free of charge, any amount of donation is appreciated. 

👕 Wear comfortable, polite clothes

🎟️ Info & Registration
https://forms.gle/wvb23GycMJLV3739A

🙋 Questions
WA +62.8118129088

#mindfulnessinbali #mindfulness #dayofmindfulness #meditation #canggucommunity #mindfulliving #komunitas #meditasi #hidupberkesadaran #bali #plumvillage
Day of Mindfulness Wihara Ekayana Arama Mari ikut Day of Mindfulness
Wihara Ekayana Arama

Mari ikuti sehari hidup berkesadaran untuk membangun hati yang damai dan bahagia.

Sabtu, 19 Juli 2025
Gedung Serbaguna, Wihara Ekayana Arama
08.30 s.d. 16.30 WIB

Sitting, Dharma Talk & Sharing, Mindful Walking, Eating & Movement

Informasi dan Pendaftaran: https://bit.ly/Regis_DOM_WEA

Narahubung (hanya WA): Farida
http://wa.me/6285811119962

Salam penuh kasih,

Pusdiklat ABI
Wihara Ekayana Arama
Indonesia Buddhist Centre
Jakarta Barat

#mindfulness #meditation #dayofmindfulness #community #dharmatalk #mindfulwalking #sitting #meditasi #sadarpenuh #hidupberkesadaran #komunitas #plumvillage
Night of Mindfulness Anda diundang untuk berlatih Night of Mindfulness

Anda diundang untuk berlatih mindfulness secara daring bersama komunitas pada:

Sabtu, 05 Juli 2025
19:30 – 21:00 WIB

Zoom Meeting ID: 896 670 7781
Passcode: 123456

Acara
19.30 Pembukaan
19.35 Meditasi Duduk
20.10 Wejangan Dharma oleh B.Nyanabhadra Phap Tu “You Are My Garden”
20.25 Berbagi Pengalaman dan tanya jawab
20.55 Berbagi Jasa Kebajikan

Napas dan senyum,
Komunitas Mindfulness Nusantara

#mindfulness #meditation #nightofmindfulness #community #dharmatalk #sadarpenuh #meditasi #komunitas #hidupberkesadaran #plumvillage
No Coming, No Going Y.A. Dharmamurti Mahasthavira No Coming, No Going
Y.A. Dharmamurti Mahasthavira
27 Mei 1938 - 19 Juni 2025

Peganglah dengan erat tanganku
Kita mengucapkan selamat tinggal
Agar bisa segera bertemu lagi
Kita berjumpa hari ini
Kita akan berjumpa lagi besok
Kita akan sering berjumpa di setiap persimpangan jalan
Kita akan selalu bertemu dalam berbagai bentuk kehidupan
— Thich Nhat Hanh

Turut berduka cita dari Komunitas Zen Plum Village, Indonesia

#nocomingnogoing #turutberdukacita #plumvillage
A quiet Sunday in Canggu ✨ We gathered as a com A quiet Sunday in Canggu ✨

We gathered as a community to pause, breathe, and come home to the present moment. Grounded presence, shared silence, and gentle smiles 🌿🧘‍♀️

#MindfulnessInBali #CangguCommunity #DayOfMindfulness #MindfulLiving #BaliRetreat #SilentPractice #PresenceIsPower #plumvillage
Peace is every breath 🍃 Recap from our Day of Peace is every breath 🍃

Recap from our Day of Mindfulness at Wihara Ekayana Serpong, June 14th @ekayanaserpong 

May our practice continue to nourish peace within and around us 🙏🏻✨

#mindfulness #dayofmindfulness #meditation #community #peace #breath #practice #komunitas #sadarpenuh #hidupberkesadaran #meditasi #damai #napas #praktik #plumvillage
Our Life is Our Message Marilah kita berlatih ber Our Life is Our Message

Marilah kita berlatih bersama dalam DAY OF MINDFULNESS yang akan dibimbing oleh Bhante Nyanabhadra pada :

🗓 Minggu, 22 Juni 2025
⏰ 08.30 - 16.00 WIB
📍 Hotel Grand Elite Pekanbaru
  Ruang Serampang 12
✨ Deposit pendaftaran IDR. 100,000/orang 
Transfer ke rekening Mandiri 108-00-7139-8888 a/n Pendidikan Panca Dharma dengan menggunakan kode 77 di belakang* (WAJIB)
• Deposit pendaftaran bisa diambil kembali setelah kegiatan

Info dan Pertanyaan
📝 Livia - 08127562209

Pendaftaran dengan mengisi link:
https://forms.gle/cN73QDRk8Skidgd79

Deep bow 🙏

#mindfulness #meditation #dayofmindfulness #practice #dharmatalk #meditasi #sadarpenuh #hidupberkesadaran #komunitas #praktik #plumvillage
You’re invited! Day of Mindfulness, a donation- You’re invited! 
Day of Mindfulness, a donation-based event: 

Mindful songs, guided walking meditation, sitting meditation, dharma talk, dharma sharing, mindful eating. *Vegan lunch provided

Date: Sat, 14 June 2025

Time: 9am to 1pm (Bali time)

Venue: Villa Colette 
(Behind Bali Buda Canggu)

Information and Registration:
https://forms.gle/wvb23GycMJLV3739A

Contact Person:
Whatsapp Plum Village Indonesia Admin 08118129088

#dayofmindfulness #mindfulness #meditation #community #komunitas #hidupberkesadaran #sadarpenuh #meditasi #plumvillage #bali
DAY OF MINDFULNESS Mindfulness activity and Dharma DAY OF MINDFULNESS
Mindfulness activity and Dharma Talk
Dibimbing oleh: Bhante Nyanagupta

SABTU, 14 Jun 2025
🕤08 30 - 🕓16.00 WIB 

RUANG BODHGAYA LANTAI 5
WIHARA EKAYANA SERPONG
Jl. Ki Hajar Dewantara No.3A 
(Sebelah TK PAHOA)
Summarecon Serpong - Tangerang 

Google Map
https://goo.gl/maps/PwjvETb7AC32 

Pendaftaran :
https://bit.ly/regisdomwes

“The present moment is filled with joy and happiness. If you are attentive, you will see it”

Salam Penuh Kasih,
Wihara Ekayana Serpong

#mindfulness #meditation #dayofmindfulness #meditasi #sadarpenuh #hidupberkesadaran #plumvillage
Night of Mindfulness Sahabat terkasih, Anda diun Night of Mindfulness

Sahabat terkasih,

Anda diundang untuk berlatih mindfulness secara daring bersama komunitas pada:

Sabtu, 07 Juni 2025
19:30 – 21:00 WIB

Zoom Meeting ID: 896 670 7781
Passcode: 123456

Acara
19.30 Pembukaan
19.35 Meditasi Duduk
20.10 Wejangan Dharma oleh Sr. Rising Moon
20.25 Berbagi Pengalaman dan tanya jawab
20.55 Berbagi Jasa Kebajikan

Napas dan senyum,
Komunitas Mindfulness Nusantara

#mindfulness #meditation #community #dharmatalk #meditasi #sadarpenuh #hidupberkesadaran #praktik #komunitas #plumvillage
Wake Up Asia Online Gathering 🗓 Date: Monday, Wake Up Asia Online Gathering

🗓 Date: Monday, 9th June

⏰️ Time: 19.00-21.00 (Thailand) / 20.00-22.00 (Singapore and Malaysia)

🥳 Line up activities:
- Singing Meditation
- Full guided sitting meditation, with evening chanting and sharing the merit
- Watercolor art therapy 🎨
- Self-reflective sharing
- Total relaxation 🎼 😴

** Please prepare watercolor or any type of drawing/writing tools

ZOOM Meeting ID: 843 0590 1431
Password: fresh

Looking forward to seeing you there, dear friends🤗
You’re invited! Day of Mindfulness, a donation- You’re invited! 
Day of Mindfulness, a donation-based event: 

Mindful songs, guided walking meditation, sitting meditation, dharma talk, dharma sharing, mindful eating. *Vegan lunch provided

Date: Sun, 25 May 2025

Time: 9am to 1pm (Bali time)

Venue: Villa Colette 
(Behind Bali Buda Canggu)

Information and Registration:
https://forms.gle/wvb23GycMJLV3739A

Contact Person:
Whatsapp Plum Village Indonesia Admin 08118129088

#dayofmindfulness #mindfulness #community #hidupberkesadaran #komunitas #sadarpenuh #bali #plumvillage
Weekend Retreat Amitayus 06-08 Juni 2025 Lokasi : Weekend Retreat Amitayus
06-08 Juni 2025

Lokasi : Pondok Sadhana Amitayus Cipayung Bogor ( Https://bit.ly/PSAmitayus )

Pendaftaran: https://bit.ly/WRAmitayusJun2025
Keterangan dan informasi retret silakan dibaca di formulir pendaftaran 

Sekuntum Teratai untukmu
Panitia WR Amitayus

#weekendretreat #mindfulness #meditation #retreat #hidupberkesadaran #meditasi #retret #plumvillage
DAY OF MINDFULNESS “I am a Wonderful Manifestati DAY OF MINDFULNESS
“I am a Wonderful Manifestation”

Marilah kita berlatih bersama membangun energi kesadaran dan melihat secara mendalam ke dalam diri kita pada:

🗓 Minggu, 25 Mei 2025
🕘 09.00 - 15.00 WIB
📍 SMA Dharma Loka, Pekanbaru

Info : 
Admin Plum Village Indonesia
(WA -  08118129088)

Pendaftaran dengan mengisi link :
https://forms.office.com/r/RFLL0QSdCq

*Pendaftaran terakhir pada hari Jumat, 23 Mei 2025

Breathe and smile 🙏
Ground Breaking On May 8th, 2025, the Yayasan Bor Ground Breaking

On May 8th, 2025, the Yayasan Borobudur Upaya Dhyana Indonesia (Plum Village Indonesia) organized a Ngingsir and Ground Breaking ceremony to build Plum Village Indonesia in Tabanan, Bali.

The ceremony was witnessed by 
1. The Most Venerable Aryamaitri Mahasthavira (The Abbot of Ekayana Arama) 
2. Venerable Dharmavimala Mahathera (The Abbot of Wihara Buddha Dharma Bali)
3. Ven. Khemacaro Mahathera (The Head of Sangha Agung Indonesia)
4. Ven. Saddhanyano Mahathera (The Abbot of Wihara Dharma Bhakti Jakarta)
5. Ven. Nyanaprathama (The Abbot of Wihara Metta Jaya Medan)
6. Mr. Sihar S.Ag., M.Si.
7. Mr. Sudhamek AWS (The Project Initiator)
8. Mr. I Wayan Eka Suprianta (The Head Village)
9. Mr. I Nyoman Suatarman (Bendesa Adat)
10. Br. Chân Pháp Anh (The Abbot of Clear Sky Hamlet, Thai Plum Village Monastery)
11. Monastics from Plum Village
12. Distinguished guests

May the winds be favorable, the rains seasonable, and the people’s hearts at peace. May the practice of the noble community, diligent and steady, ascend the Ten Bodhisattva Stages with ease and energy. May the Sangha body live peacefully, fresh and full of joy, a refuge for all, offering happiness and insight.

Namo Shakyamunaye Buddhaya 🙏🏻

#plumvillage #bali #monastery #groundbreakingceremony
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