The Art of Mindful Living

Posted by On
Date(s): 30. Jun, 2023 - 02. Jul, 2023 Time: 00:00 - 23:59
Language: English WebCal: webcal

Location:
Zoom Sky Meditation Hall


The Art of Mindful Living

Mindfulness Online Program

June 30 to July 2, 2023

What is the Art of Mindful Living online Program?

 

The Art of Mindful Living is an ONLINE program with the monastics of Plum Village Br. Phap Tu and Br. Troi Bao Tang, offered for people who are 18 years old and above. This simple and light schedule will allow you to stop, rest, be present and nourished by energy of peace and togetherness. 

Together we will explore the topic: “The Art of Mindful Living”

We hope that this program allows us to build brotherhood, sisterhood, and siblinghood among practitioners in the countries around Indonesia.

This program will be conducted in English only.

Please share the word and invite your friends. Experienced or beginners mindfulness practitioners are all welcome to this program.

We look forward to seeing you,
The organizing-team

 

What is the schedule?

*all time zones are  Jakarta time (UTC+7)

Note: 

  • The session each day may happen at different times.
  • If you cannot participate in the live session due to your personal schedule or the different time zone, you can watch the archive on the program platform.

 

Friday, June 30, 2023

*all time zones are  Jakarta time (UTC+7)

Time Converter : click here

  • 19.30 – 19.45 Guided sitting meditation *Live
  • 19.45 – 20.45 Teaching : How to Live + Q&A *Live
  • Self-organized : Deep relaxation and Guided Sitting Meditation (recording video)

 

Saturday, July 1, 2023

*all time zones are  Jakarta time (UTC+7)

Time Converter : click here

  • 13.00 – 13.30 Guided sitting meditation *Live
  • (Short break)
  • 13.45- 15.15 Teaching : Present Moment Wonderful Moment + Q&A  *Live
  • Self-organized : Deep relaxation and Guided Sitting Meditation (recording video)

 

Sunday,July 2, 2023

*all time zones are  Jakarta time (UTC +7)

Time Converter : click here

  • 13.00 – 13.30 Guided sitting meditation *Live
  • (Short break)
  • 13.45- 15.15 Teaching : Happiness is Here and Now + Q&A *Live
  • Self-organized : Deep relaxation and Guided Sitting Meditation (recording video)

 

How to participate?

It’s easy to participate in this program, here are the steps: 

  1. Fill up the registration form.
  2. Receive confirmation and Program  information.
  3. Pay the contribution.
  4. Enjoy the activities.

How much is the contribution?

Your Contribution will be the donation to support Plum Village Zen Community of Indonesia (OI community) to continue Thich Nhat Hanh Legacy and the service in Indonesia and also International.

The suggested amount is 18 USD/265.000 IDR (check other currencies: https://www.xe.com).
You can give less or give more than the suggested amount according to your financial condition. Your generosity will be received with deep gratitude.

Dharma Sharing

There will be no Dharma Sharing (Circle Sharing) in this online program. But there is a space where you can share and read others’ sharing in the platform and also after Dharma talk

 


Register Now 

Clik Here: The Art of Mindful Living Registration  Form

 

  • Once you register, you will receive all of the instructions to guide you through this program.
  • You can continue to register during the period of the program until  July 2nd at 12.30 Jakarta time.
  • If you cannot participate in the livestream due to the time zone or your personal schedule, you can watch the archive video.
  • The donation details will be sent to you by email after registration.