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Audio Panduan Relaksasi Total

Posted by admin On August 21, 2021 August 21, 2021 Filed under latihan, media
Audio Relaksasi Total oleh Cinthya Tania
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audio baring istirahat relaks relaksasi santai tidur

plumvillageindonesia

Community of practice mindfulness in the tradition of Zen Master Thich Nhat Hanh and the Order of Interbeing Indonesia.
H-1 Batas Akhir Registrasi Early Bird Retret Hid H-1 Batas Akhir Registrasi Early Bird Retret Hidup Berkesadaran “Nothing to Do, Nowhere to Go” bersama monastik Plum Village: 📍 Wyndham Tamansari Jiwa Resort, Bali 📅 30 April - 04 May 2025 🔗 Daftar sekarang, early bird sampai *15 Maret 2025* 📌 Informasi lengkap: bit.ly/InfoRPVBali2025 #retrethidupberkesadaran #sadarpenuh #meditasi #plumvillage
Pre-Aspirant Program 🌸 “The Path of Understa Pre-Aspirant Program 🌸 “The Path of Understanding and Love” is a Pre-Aspirant program for women aged 18 to 35 who are interested in practicing within the monastic community of the Plum Village tradition. It will take place during the 2025 Rain Retreat at Thai Plum Village International Practice Center. More details: https://www.thaiplumvillage.org/post/pre-aspirant-program-2025 #rainretreat #monastic #monasticlife #plumvillage
The Art of Mindful Living 🌻 “The Art of Mind The Art of Mindful Living 🌻 “The Art of Mindful Living” is a special program organized for laymen (18-40 years old) to participate in the mindfulness practice in the Plum Village tradition of Zen Master Thich Nhat Hanh. This program provides you an opportunity to practice together with the monastic sangha for the whole three months during the rain retreat, from July 11 to October 07, 2025. More details: http://ordointerbeing.id/jadwal/the-art-of-mindful-living-2025 #rainretreat #monastic #monasticlife #plumvillage
🌿 Retret Hidup Berkesadaran 🌿 Bersua dengan 🌿 Retret Hidup Berkesadaran 🌿 Bersua dengan kedamaian, hadir sepenuhnya secara utuh di sini dan saat ini bersama monastik Plum Village di: 📍 Wyndham Tamansari Jiwa Resort, Bali 📅 30 April - 04 May 2025 🔗 Daftar sekarang, early bird sampai 15 Maret 2025 📌 Informasi lengkap: https://bit.ly/rpv2025 🌿 Mindfulness Retreat 🌿 Come back to yourself and embrace the present moment. Together, we practice mindfulness in the Plum Village tradition for a more peaceful and conscious life. 📍 Wyndham Tamansari Jiwa Resort, Bali 📅 30 April - 04 May 2025 🔗 Register now, early bird until 15 March 2025 📌 For more info: https://bit.ly/rpv2025 #mindfulness #retreat #mindfulnessretreat #meditation #sadarpenuh #retret #hidupberkesadaran #meditasi #plumvillage
Night of Mindfulness Anda diundang untuk berlatih Night of Mindfulness Anda diundang untuk berlatih mindfulness secara daring bersama komunitas pada: Sabtu, 01 Maret 2025 19:30 – 21:00 WIB Zoom Meeting ID: 896 670 7781 Passcode: 123456 Acara 19.30 Pembukaan 19.35 Meditasi Duduk 20.05 Pelafalan 5 latihan sadar penuh 20.25 Berbagi Pengalaman 20.45 Berbagi Jasa Kebajikan Napas dan senyum, Komunitas Mindfulness Nusantara #mindfulness #meditation #sadarpenuh #hidupberkesadaran #meditasi #komunitas #plumvillage
Day of Mindfulness Wihara Ekayana Arama Sabtu, 1 Day of Mindfulness Wihara Ekayana Arama Sabtu, 1 Maret 2025 Gedung Serbaguna, Wihara Ekayana Arama 08.30 s.d. 16.00 WIB Sitting, Dharmatalk & Sharing, Mindful Walking, Eating & Movement Informasi dan Pendaftaran: https://bit.ly/Regis_DOM_WEA Narahubung (hanya WA): Farida http://wa.me/6285811119962 Salam penuh kasih, Pusdiklat ABI Wihara Ekayana Arama #dayofmindfulness #mindfulness #meditation #sadarpenuh #meditasi #hidupberkesadaran
🌿 Retret Hidup Berkesadaran 🌿 Temukan kedam 🌿 Retret Hidup Berkesadaran 🌿 Temukan kedamaian dan hadir sepenuhnya dalam momen ini. Bersama komunitas, kita berlatih mindfulness dalam tradisi Plum Village untuk menjalani hidup lebih sadar dan tenang. 📍 Wyndham Tamansari Jiwa Resort, Bali 📅 30 April - 04 May 2025 🔗 Daftar sekarang, early bird sd 15 Maret 2025 https://bit.ly/RPVBali-2025 Pranala ada di Halaman Bio — 🌿 Mindfulness Retreat 🌿 Come back to yourself and embrace the present moment. Together, we practice mindfulness in the Plum Village tradition for a more peaceful and conscious life. 📍 Wyndham Tamansari Jiwa Resort, Bali 📅 30 April - 04 May 2025 🔗 Register now, early bird until 15 March 2025 https://bit.ly/RPVBali-2025 Visit the link in Bio Page #mindfulness #retreat #mindfulnessretreat #retrethidupberkesadaran #sadarpenuh #retretmeditasi #bali #plumvillage
DAY OF MINDFULNESS “YOU ARE ENOUGH” 🗓 Min DAY OF MINDFULNESS “YOU ARE ENOUGH” 🗓 Minggu, 23 Februari 2025 🕘 09.00 - 15.00 WIB 📍 SMA Dharma Loka, Pekanbaru Info : Admin Plum Village Indonesia (WA - 08118129088) Pendaftaran dengan mengisi link : https://forms.office.com/r/TUQejJaRrt Pendaftaran terakhir pada hari Jumat, 21 Februari 2025 Deep bow 🙏 #dayofmindfulness #meditation #mindfulness #community #hidupberkesadaran #sadarpenuh #meditasi #komunitas #plumvillage
DAY OF MINDFULNESS Mindfulness activity and Dharma DAY OF MINDFULNESS Mindfulness activity and Dharma Talk Dibimbing oleh: Bhante Nyanabhadra Tema: Be One SABTU, 22 Feb 2025 🕤08 30 - 🕒15.00 WIB RUANG BODHGAYA LANTAI 5 WIHARA EKAYANA SERPONG Jl. Ki Hajar Dewantara No.3A (Sebelah TK PAHOA) Summarecon Serpong - Tangerang Pendaftaran https://bit.ly/regisdomwes2025 Salam Penuh Kasih, Wihara Ekayana Serpong #dayofmindfulness #mindfulness #meditation #sadarpenuh #hidupberkesadaran #meditasi #plumvillage
Day of Mindfulness Date: Sat, Feb 15, 2025 Time: Day of Mindfulness Date: Sat, Feb 15, 2025 Time: 9am to 1pm (Bali local time) Venue: Villa Colette (Behind Bali Buda) 67B Padang Linjong, Canggu, Bali. https://maps.app.goo.gl/qs2id3WG9Vi5dyjH8 Registration: https://forms.gle/wvb23GycMJLV3739A Contact Person: Steffie (WhatsApp): +628116511311 #dayofmindfulness #mindfulness #meditation #community #sadarpenuh #hidupberkesadaran #komunitas #meditasi #bali #plumvillage
Weekend Retreat Amitayus 22-23 Februari 2025 Loka Weekend Retreat Amitayus 22-23 Februari 2025 Lokasi : Pondok Sadhana Amitayus Cipayung Bogor ( Https://bit.ly/PSAmitayus ) Pendaftaran: https://bit.ly/WRAmitayusFeb2025 Keterangan dan informasi retret silakan dibaca di formulir pendaftaran Sekuntum Teratai untukmu Panitia WR Amitayus #mindfulness #weekendretreat #meditation #sadarpenuh #retrethidupberkesadaran #meditasi #plumvillage
Mindfulness Retreat 2025 “Nowhere to Go, Nothing Mindfulness Retreat 2025 “Nowhere to Go, Nothing to Do” 🌱 A wonderful opportunity to pause, enjoy breathing, and reconnect with yourself. Join us for the Mindfulness Retreat from April 30 – May 4, 2025, on the beautiful island of Bali, guided by Plum Village monastics. Mark your calendar and stay tuned for more details! ✨ — Sebuah kesempatan untuk berhenti sejenak, menikmati napas, dan kembali ke dalam diri. Mari berlatih bersama dalam Retreat Hidup Berkesadaran pada 30 April - 04 Mei 2025 mendatang, bertempat di pulau Bali, dibimbing langsung oleh monastik Plum Village. Catat tanggalnya dan nantikan informasi selanjutnya! ✨ #mindfulnessretreat #nowheretogonothingtodo #meditationretreat #meditation #mindfulness #retrethidupberkesadaran #sadarpenuh #retretmeditasi #meditasi #plumvillage
Pondok Sadhana Suddhi Bhavana mengundang Anda untu Pondok Sadhana Suddhi Bhavana mengundang Anda untuk mengikuti Day of Mindfulness yang diadakan pada: Hari: Minggu, 16 Februari 2025 pk. 09.00 - 16.00 Lokasi: Pondok Sadhana Suddhi Bhavana Cimahi Pembimbing: Bhante Nyanayasha Biaya : Dana Sukarela Info lebih detail dan registrasi: * Romo Suyono https://wa.me/6282218812642 - Ibu Lita https://wa.me/6285721081850 Terima kasih, Pondok Sadhana Suddhi Bhavana #plumvillage #dayofmindfulness #mindfulness #meditation #sadarpenuh #meditasi
Happy Lunar New Year 2025! ✨ “Each step bring Happy Lunar New Year 2025! ✨ “Each step brings healing, each breath gives life.” We wish you a bright, tranquil, and prosperous Year of Snake🧧 #lunarnewyear2025 #happylunarnewyear #yearofsnake #plumvillage
Mari berlatih bersama dengan membaca buku karya Ma Mari berlatih bersama dengan membaca buku karya Master Zen Thich Nhat Hanh, berjudul “ANGER”. Buku ini akan mengupas tuntas tentang akar kemarahan dalam diri kita, berikut latihan-latihan untuk mengelolanya. Program ini akan dilaksanakan setiap hari Kamis, Pk. 19.30 - 21.00 WIB Zoom Meeting ID: 896 670 7781 Passcode: 123456 Peserta wajib memiliki buku tersebut untuk dibaca ulang. Buku “ANGER” dapat diperoleh di www.karaniya.com Contact Person : +628118129088 Bernapas dan tersenyum 🙏😊
Day of Mindfulness Wihara Ekayana Arama Mari ikut Day of Mindfulness Wihara Ekayana Arama Mari ikuti Sehari Hidup Berkesadaran untuk membangun hati yang damai dan bahagia. Sabtu, 18 Januari 2025 Gedung Serbaguna, Wihara Ekayana Arama 08.30 s.d. 16.00 WIB Sitting, Dharmatalk & Sharing, Mindful Walking, Eating & Movement Informasi & Pendaftaran: https://bit.ly/Regis_DOM_WEA Narahubung (hanya WA): Farida http://wa.me/6285811119962 Salam penuh kasih, Pusdiklat ABI Wihara Ekayana Arama #dayofmindfulness #mindfulness #meditation #plumvillage
Sahabat terkasih, Anda diundang untuk berlatih mi Sahabat terkasih, Anda diundang untuk berlatih mindfulness secara daring bersama komunitas pada: Sabtu, 04 Januari 2025 19:30 – 21:00 WIB Zoom Meeting ID: 896 670 7781 Passcode: 123456 Acara 19.30 Pembukaan 19.35 Meditasi Duduk 20.10 Wejangan Dharma oleh B.Nyanabhadra Phap Tu 20.40 Berbagi Pengalaman 20.55 Berbagi Jasa Kebajikan Napas dan senyum, Komunitas Mindfulness Nusantara #mindfulness #nightofmindfulness #meditation #sadarpenuh #meditasi #komunitas #hidupberkesadaran #plumvillage
The Organizing Team of Holiday Retreat at Thai Plu The Organizing Team of Holiday Retreat at Thai Plum Village presented a song “Auld Lang Syne” on December 31st, 2024. “Auld Lang Syne” in Scots language, means Old Long Since or For the Sake of Old Times. #holidayretreat #mindfulness #mindfulnessretreat #auldlangsyne #plumvillage
Music Healing Night Sangha from Indonesia sang “Tanah Airku” during the Holiday Retreat, from 25 Dec 2024 to 1st Jan 2025 at Thai Plum Village. Wishing everyone a happy and peaceful new year 💛 #newyear #happynewyear #happy #peaceful #plumvillage #thaiplumvillage #holidayretreat #tanahairku
Happy New Year 2025 “I promise myself that I wi Happy New Year 2025 “I promise myself that I will enjoy every minute of the day that is given me to live” — Thich Nhat Hanh excerpt from “Anger: Wisdom for Cooling the Flames” #newyear #happynewyear #tahunbaru #2025 #plumvillage
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